5 Ways to Infuse More Color Into Your Summer (and Why It Works!)

Hey, hello there, friend!

Summer is the season of bright skies, warm days, and endless inspiration—so why not let your colors match the mood? As an artist who finds magic in every hue, I’ve learned firsthand how the colors around us can transform how we feel. And it’s not just me—science says that color can boost our mood, spark creativity, and even calm the mind.

For instance, studies show that warm tones like yellows and oranges can energize and uplift, while cool tones like blues and greens help us feel relaxed and grounded. Think of the citrusy yellows of summer fruits, the ocean blues that pull us back to the shore, and the pinks of sunsets that turn every evening into a masterpiece.

So whether you’re planning to brighten your wardrobe, your living space, or your creative practice, here are five fun ways to bring more color into your summer—plus a little of the ‘why’ behind it all!

1. Dress in Your Happy Colors

Colorful clothes aren’t just a style statement—they’re a mood-lifting tool! Research shows that wearing bright colors like yellow and orange can trigger feelings of optimism and energy. So pull out that vibrant sundress, hand-painted jacket, or neon swim trunks. Let your wardrobe become a wearable canvas that radiates the summer joy you feel inside.

2. Surround Yourself with Art (and Plants!)

Your home is your sanctuary, and splashes of color can bring it to life. Hang art that makes you smile and place some green friends by the window. Studies have found that looking at art and greenery lowers stress and boosts creativity. It’s like giving your brain a mini vacation every time you glance around!

3. Take Colorful Adventures

Explore your local landscape and seek out the colors of summer—vivid blooms in a garden, the shifting blues of the ocean, or the electric pinks of a sunset. Colorful surroundings can activate the reward center in your brain, flooding you with those feel-good chemicals that make summer feel magical.

4. Create with Bold Hues

Whether you’re painting, cooking, sketching, or just doodling in your notebook, don’t be afraid to go big with color. Color theory tells us that bright, saturated colors can increase focus and energy. So let yourself play! Mix purple onions with lemony yellows and see where the colors take you.

5. Savor Colorful Treats

This summer, eat the rainbow—literally! Colorful foods like berries, citrus fruits, and fresh veggies aren’t just tasty; they’re packed with nutrients that support your overall health and mood. It’s a feast for the senses and your body!

Color is more than decoration—it’s a silent language that speaks to the soul. When you bring more color into your summer, you’re giving yourself permission to feel vibrant, alive, and fully engaged in the moment.

So go ahead, splash some color around and see how your world brightens up!

Let me know which one are you trying first!

Color Your Life!

Drica